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Articles on Ayurveda - Ayurvedic Medicine and Tibetan Medicine
Applying Ayurveda -- Index of Writings
A

Ayurvedic Abhyanga Oil Massage - see Abhyanga

Ayurvedic Abhyanga - Understanding

Ayurvedic Abhyanga--Benefits in Brief

Acupressure - Ayurvedic and Chinese Medicine Points

Acupuncture and Ayurveda

Aging and Ayurveda

Asana

Abhyanga

Agni - Digestion- Assessment and Treatment

Ama - Concept of Toxins and Toxicity

Ashvagandha - Withania somnifera - Winter cherry

Authority - Definition and Significance

Ayurveda

Ayurveda Introduction

Ayurvedic Theory

Auto-Immune Dysfunction - An Ayurvedic Perspective

Autumn Seasonal Routine

Basti - Herbal Enemas and Ayurveda

Behavioral Rasayanas

Bones Arthritis and Vata - Yogaraj Guggulu

Blood Purification - Pitta Therapy - Bitter Guduchi and Amalaki

Blood Purification - Kapha Therapy - Guggulu and Bitter Kutki

Blood Tonification - Vata Therapy

Brahmi - Centella asiatica - Gotu Kola

Chakra - The Neuroplexus

Channels and Meridians

Child Care and Ayurveda - Ayurvedic Pediatrics

Classical Texts of Ayurvedic Medicine - Source of Ayurveda

Cleansing in Ayurvedic Medicine

Cleansing Baths

Cooking Herbs and Ayurvedic Medicine

Colon Balancing and Ayurveda

Constitution - Prakruti Body Vata-Pitta-Kapha Type

Cooking Strategies

Daily Routine - Dinacharya

Daily Checklist for Ayurvedic Health

Dharma

Dhatu - Seven Bodily Tissue and Ayurveda

Diagnosis in Ayurveda

Dosha - Vata-Pitta-Kapha Concept of Physiology

Element - Space-Air-Fire-Water-Earth

Emotions and the Mind

Enema - Basti

Emotions and the Mind

Exercise and Ayurveda

Eye Exercises

Eye Therapeutics

Fasting Guidelines in Ayurveda

Five Elements

Five-Element Assessment

Five Sense Therapy - Kapha

Five Sense Therapy - Pitta

Five Sense Therapy - Vata

Five Pillars of Good Health

Five Precepts

Five Skandhas - Form-Feeling-Thinking-Habits-Consciousness

Food Combining - Incompatible Foods

Gargle - Gandusha and Kavala

Ghee - Clarified Butter

Ghee Candle Gazing - Trataka

Guggulu - Comiphora mukul

Guna - Attributes of Vata-Pitta-Kapha

Heart Attack - How to Survive

Herbs of Ayurveda - Indian and Tibetan Medicine Herbal Materia Medica Education

Herbal Extracts and Cellular Agni

Herbal Food Supplements

Herbal Formulas for Common Ailments

Herbs - When to Take Them

Ayurvedic Herbal Handbook

Historical Moments of Herbalism

Immunity - Ojas

Jet Lag and Ayurveda

Kapha - Water and Earth

Kapha Decreasing - Balancing the Qualities of Earth and Water

Kapha Diet - Decreasing Cold-Sweet-Salty-Fruity - Increasing Hot-Spicy-Bitter

Kapha-Pitta Diet - Decreasing Oily-Greasy-Sour - Enjoying Bitter-Dry

Kapha Soothing Flavors - Less Sweet-Salty - Enjoy Spicy-Bitter-Dry

Kapha Daily Routine - Stay Busy - Perk Up

Kapha Agni - Under-active Metabolism - Hyperglycemic Slow Digestion - Manda-Agni

Kapha Dosha and Vegetarian Diets - No Dairy - The China Study

Kapha Dosha and Vegan Diets - No Dairy

Kapha and Dairy Products - Cheese Ice Cream Yogurt and Lactose Intolerance

Kapha Dosha - Wheat and Gluten Interolerance and Grain Products

Kapha Fasting - Cleansing Diets

Kapha Kitchari Recipe

Kapha Food Recipes - Ayurvedic Cooking and Cookbook

Kapha Western Breakfast Recipe Suggestions

Kapha Indian Breakfast Recipe Suggestions

Kapha Asian Breakfast Recipe Suggestions

Kapha Western Lunch Recipe Suggestions

Kapha Indian Lunch Recipe Suggestions

Kapha Asian Lunch Recipe Suggestions

Kapha Western Supper Recipe Suggestions

Kapha Indian Supper Recipe Suggestions

Kapha Asian Supper Recipe Suggestions

Kapha Western Snack Recipe Suggestions

Kapha Indian Snack Recipe Suggestions

Kapha Asian Snack Recipe Suggestions

Kapha Balancing Herbs and Supplements and What to Avoid

Kapha Balancing Spices and What to Avoid - Hot and Spic-Bitter

Kapha Balancing Vitamins and Minerals and What to Avoid

Kapha Balancing Vegetables and What to Avoid

Kapha Balancing Fruits and What to Avoid - No Watermelon

Kapha Balancing Meats and What to Avoid

Kapha Balancing Dairy and Milk Products and What to Avoid

Kapha Balancing Grains and What to Avoid

Kapha Balancing Beverages and What to Avoid

Kapha Balancing Condiments and What to Avoid

Kapha and Raw Foods or Cooked Foods

Kapha Diseases - Congestion - Imbalances of Water and Earth Elements

Kapha and the Mind and Emotions - Ayurvedic Psychology of Heaviness

Kapha's Five Pillars of Good Health - Exercise-Sleep-Food-Love-Meditation

Kapha and Sleep - Don't Oversleep - 4 to 6 hours - Early-to-Rise

Kapha and Exercise - Stay Busy

Kapha Yoga Asana Fast Heating Poses

Kapha and Heating Mantra Fast Recitation Meditation

Pitta and Meditation on Oily Cold Heavy Slow Slippery - Earth and Water Balance

Kapha and Love - Ojas - Stay Busy

Kapha Subtypes - Organs and Kapha Dosha - Lungs-Heart-Stomach-Pancreas

Kapha Obesity and Ayurveda - Ayurvedic Weight Loss

Kapha and Heart Disease - Stay Busy and Exercise

Kapha and Diabetes

Kapha and Cancer - Reproduction

Kapha and Asthma - Pippali and Pranayama

Kapha and Stroke

Kapha and the Stomach - Spicy

Kapha and the Thyroid - Underactive Hypothyroid

Kapha and the Heart - Stay Busy

Kapha and the Blood Pressure - Hypertension

Kapha and High Cholesterol - Hypercholesterolemia

Kapha and the Lungs - White Mucous and Sinus Congestion

Kapha and the Spleen - Lymphatic Congestion - Kanchanar Guggulu

Kapha and the Pancreas - Diabetes Prevention - Shilajit Bitter

Kapha and the Liver - Fat-Metabolism - Kutki Punarnava Guggulu

Kapha and the Kidneys - Frequent Urination Polyuria - Shilajit

Kapha and the Colon Large Intestine - Mucous Triphala

Kapha and the Female Reproduction - Ashoka

Kapha and the Male Reproduction - Prostate Enlargement

Kapha and Ayurvedic Pulse Diagnosis - Slow and Deep

Kapha and Ayurvedic Tongue Diagnosis - White Coating Greasy Ama

Kapha and Ayurvedic Nail Diagnosis - Lack of Moons

Kapha and the Eyes - Cataracts and Glaucoma

Kapha and the Ears

Kapha and the Mouth - Sweets and Salty

Kapha and the Feet

Kapha and the Face - Beauty Care

Kapha and the Skin

Kapha and the Hair - Oily Hair

Kapha Masage and Acupressure - Fast Deep and Dry

Kapha Massage Oil

Kapha Massage Powder

Kapha Color Therapies - Chromotherapy - Avoid Blue-Green

Kapha Aromatherapy - Essential Oils - Spicy and Aromatic

Kapha Five Sense Therapies - Eyes-Ears-Nose-Tongue-Body

Kapha and Spirituality - Spiritual Practice Affinities

Karma - Cause and Effect

Kitchari - Mung Beans and Basmati Rice Fast

Knowledge and Health

Labyrinth Walk

Mala - Urine, Feces and Sweat

Mantra - Sound Therapy

Mantra for Organs and Body Parts

Mantras from Buddhism

Mantras from Hinduism

Marma - Ayurvedic Acupressure

Massage

Dry Massage - Gharshana

Oil Massage

Meditation Types

Meditation Guidelines

Meditation on Vata-Pitta-Kapha Attributes

Meditation Problems - How to Help

Menstruation and Ayurveda

Mind and Ayurveda

Moon Salutation - Chandra Namaskar Asana Yoga Pose

Mucous - Phlegm and Ayurveda

Nail Diagnosis

Nasya Oil and Herbs for Nasal Cleansing

Natural Healing and Ayurveda

Neti Pot - Nasal Cleansing

Nidana - Causes of Disease in Ayurvedic Medicine

Obesity and Ayurveda - Ayurvedic Weight Loss

Oil Massage

Ojas - Immunity in Ayurveda

Ojas and Rasayana

Over-Leaness and Ayurveda

P

Pancha Karma Cleanse and Detox - the Five Cleansing Therapies

Pregnancy and Ayurveda

Pregnancy and Herbs

Pitta - Fire and Water

Pitta Decreasing - Balancing the Qualities of Fire and Water

Pitta Diet - Decreasing Hot-Spicy-Sour-Salty - Increasing Bitter-Sweet

Pitta-Kapha Diet - Decreasing Oily-Greasy-Sour - Enjoying Bitter-Dry

Pitta-Vata Diet - Increasing Sweet and Grounding

Pitta Soothing Flavors - Avoid Spicy-Sour-Salty - Enjoy Bitter-Sweet

Pitta Daily Routine - Chill Out and Don't Hurry

Pitta Agni - Fast Metabolism - Hypoglycemic Acidic Digestion - Tikshna-Agni

Pitta Dosha and Vegetarian Diets

Pitta Dosha and Vegan Diets

Pitta and Dairy Products - Cheese Ice Cream Yogurt and Lactose Tolerance

Pitta Fasting - Cleansing Diets

Pitta Kitchari Recipe

Pitta Food Recipes - Ayurvedic Cooking and Cookbook

Pitta Western Breakfast Recipe Suggestions

Pitta Indian Breakfast Recipe Suggestions

Pitta Asian Breakfast Recipe Suggestions

Pitta Western Lunch Recipe Suggestions

Pitta Indian Lunch Recipe Suggestions

Pitta Asian Lunch Recipe Suggestions

Pitta Western Supper Recipe Suggestions

Pitta Indian Supper Recipe Suggestions

Pitta Asian Supper Recipe Suggestions

Pitta Western Snack Recipe Suggestions

Pitta Indian Snack Recipe Suggestions

Pitta Asian Snack Recipe Suggestions

Pitta Balancing Herbs and Supplements and What to Avoid

Pitta Balancing Spices and What to Avoid - Bland is Cool

Pitta Balancing Vitamins and Minerals and What to Avoid - Careful with Vitamin C

Pitta Balancing Vegetables and What to Avoid - Enjoy Bitter-Leafy-Green

Pitta Balancing Fruits and What to Avoid - Less Sour Lemon Grapefruit

Pitta Balancinga Meats and What to Avoid

Pitta Balancing Dairy and Milk Products and What to Avoid

Pitta Balancing Grains and What to Avoid

Pitta Balancing Beverages and What to Avoid - No Alcohol

Pitta Balancing Condiments and What to Avoid - No Spicy

Pitta and Raw Foods or Cooked Foods

Pitta Diseases - Inflammation - Imbalances of Fire and Water Elements

Pitta and the Mind and Emotions - Ayurvedic Psychology - Anger Heat

Pitta's Five Pillars of Good Health - Food-Sleep-Meditation-Love-Exercise

Pitta and Sleep - 6 to 8 hours - Liver - Chill Out

Pitta and Exercise - Stay Busy but Don't Hurry - Chill Out

Pitta Yoga Asana Cooling Poses - Chill Out

Pitta and Cooling Mantra Meditation - Chill Out

Pitta and Meditation on Hot Sharp Acid - Fire and Water Balance

Pitta and Love - Ojas - Stay Busy Relax Don't Hurry

Pitta Subtypes - Organs and Pitta Dosha - Small Intestine - Liver

Pitta Overweight and Ayurveda - Ayurvedic Weight Loss of Beer Belly

Pitta and Heart Disease - Chill Out - Arjuna

Pitta and Diabetes - Enjoy Bitter Guduchi

Pitta and Cancer - Liver - Guduchi Amalaki

Pitta and Acid Belly - Diarrhea - Irritable Bowel - Ulcers

Pitta and Stroke - Chill Out

Pitta and the Stomach - Acid Belly - Heart Burn - GERD - Musta Avipattikar

Pitta and the Small Intestine - Ulcers and Spicy Acid - Shatavari

Pitta and the Heart - Chill Out

Pitta and the Blood Pressure - Hypertension - Chill Out

Pitta and High Cholesterol - Hypercholesterolemia

Pitta and the Lungs - Bronchitis Yellow Mucous Sinus Bleeding Musta

Pitta and the Spleen - Inflammatory Lymphatic Congestion

Pitta and the Pancreas - Diabetes Prevention Guduchi

Pitta and the Liver - Fire Rising - Guduchi Bhumyamalaki

Pitta and the Kidneys - Burning Urination - Coriander Gokshura

Pitta and the Colon Large Intestine - IBS - Irritable Bowel Diarrhea Bilva

Pitta and the Female Reproduction - Menorrhagia PMS Ashoka Shatavari

Pitta and the Male Reproduction - Prostate Inflammation Prostatitis

Pitta and Ayurvedic Pulse Diagnosis - Fast and Furious

Pitta and Ayurvedic Tongue Diagnosis - Red Base Yellow Coating Ama

Pitta and Ayurvedic Nail Diagnosis - Lack of Moons

Pitta and the Eyes - Burning Red Inflammation and Conjunctivitis

Pitta and the Ears

Pitta and the Mouth - Spicy and Sour and Metallic - Bad Breath Heat

Pitta and the Feet - Burning Foot Syndrome

Pitta and the Face - Beauty Care

Pitta and the Skin - Red Hot Itching - Neem Kaishor Guggulu

Pitta and the Hair - Oily Hair Baldness

Pitta Masage and Acupressure

Pitta Massage Oil - Chill Out Cool

Pitta Massage Powder

Pitta Color Therapies - Chromotherapy - Avoid Red-Yellow-Orange

Pitta Aromatherapy - Essential Oils - Sandalwood Chill Out

Pitta Five Sense Therapies - Eyes-Ears-Nose-Tongue-Body

Pitta and Spirituality - Spiritual Practice Affinities

Prakruti - Constitution - Vata-Pitta-Kapha Body Type

Prana - Qi - Breath and the Nervous System

Pranayama - Ayurvedic-Yogic Alternate Nostril Breathing

Pulse Diagnosis in Ayurveda

Purgation Cleansing

Q

Rajas - Three Gunas

Rakta Moksha - Blood Purification

Rasa - Taste

Rasayana - Rejuvenation Therapy

Raw Foods and Ayurveda

Rest for Rejuvenation - Don't Hurry Don't Worry

Samprapti - Phases of Disease Progress - Pathogenesis

Sattva - Three Gunas

Seasonal Routine - Behavioral Guidelines for Spring-Summer-Autumn-Winter

Self - What is Self - Selfish - Selfless - No-Self

Self-Referral - An Explanation

Seva - Selfless Service - Benefit Others More than Yourself

Love and Ayurveda - Ojas

Shamanam - Seven Methods of Paliation-Pacification-Balancing

Shilajit - Himalayan Mineral Pitch - Cleansing and Rejuvenation

Shirodhara

Sleep and Ayurveda

Spring Seasonal Routine

Srotas

Stress

Summer Seasonal Routine

Sun Saluation - Surya Namaskar Yoga

Svedana - Sweating and Steam Therapy

Tamas - Three Gunas

Taste - Rasa - Sweet-Sour-Salty-Bitter-Pungent-Astringent

Three Types of Agni - Irregular-Hyper-Hypo Metabolism

Treatment - Ayurvedic Cikitsa

Tongue Diagnosis

Toxins - Ama

Tridosha - Vata-Pitta-Kapha

Triphala - Three Fruit Formula Cleansing and Rejuvenation

Vaidya - Ayurvedic Practitioner

Vajikarana - Aphrodisiac

Vamana - Vomiting - Kapha Therapy

Vata - Space and Air

Vata Decreasing - Balancing the Qualities of Space and Air

Vata Diet - Decreasing Cold-Bitter-Raw - Increasing Cooked-Hot-Sour-Salty

Vata-Kapha Diet - Increasing Hot-Spicy Cooked Foods

Vata-Pitta Diet - Increasing Sweet and Grounding

Vata Soothing Flavors - Avoid Cold-Bitter-Dry - Enjoy Hot-Sour-Salty

Vata Daily Routine - Stay Regular

Vata Agni - Irregular Metabolism - Constipated Gassy Digestion - Vishami-Agni

Vata Dosha and Vegetarian Diets - Be Smart

Vata Dosha and Vegan Diets - Vata Raw Food Vegan - Is it Possible

Vata and Dairy Products - Cold Cheese Ice Cream Yogurt and Lactose Intolerance

Vata Fasting - Cleansing Diets - Stay Grounded

Vata Kitchari Recipe - Stay Warm and Oily

Vata Food Recipes - Ayurvedic Cooking and Cookbook

Vata Western Breakfast Recipe Suggestions

Vata Indian Breakfast Recipe Suggestions

Vata Asian Breakfast Recipe Suggestions

Vata Western Lunch Recipe Suggestions

Vata Indian Lunch Recipe Suggestions

Vata Asian Lunch Recipe Suggestions

Vata Western Supper Recipe Suggestions

Vata Indian Supper Recipe Suggestions

Vata Asian Supper Recipe Suggestions

Vata Western Snack Recipe Suggestions

Vata Indian Snack Recipe Suggestions

Vata Asian Snack Recipe Suggestions

Vata Balancing Herbs and Supplements and What to Avoid

Vata Balancing Spices and What to Avoid - Warm Spiced

Vata Balancing Vitamins and Minerals and What to Avoid

Vata Balancing Vegetables and What to Avoid

Vata Balancing Fruits and What to Avoid - Less Sour

Vata Balancinga Meats and What to Avoid

Vata Balancing Dairy and Milk Products and What to Avoid

Vata Balancing Grains and What to Avoid

Vata Balancing Beverages and What to Avoid

Vata Balancing Condiments and What to Avoid

Vata and Raw Foods or Cooked Foods

Vata Diseases - Hyperactive Deficiency - Imbalances of Space and Air Elements

Vata and the Mind and Emotions - Ayurvedic Psychology - Dry Light Cold Anxiety

Vata's Five Pillars of Good Health - Food-Sleep-Meditation-Love-Exercise

Vata and Sleep - 8 to 10 hours - Kidney and Liver - Don't Worry

Vata and Exercise - Don't Worry - Don't Hurry - Grounded Graceful Circular

Vata Yoga Asana Cooling Poses - Warm Up and Slow Down

Vata and Warming Slow Mantra Meditation - Protection Grounded Stability

Vata and Meditation on Dry Light Cold Rough Subtle Hyper - Space and Air Balance

Vata and Love - Ojas - Relax Don't Worry Don't Hurry

Vata Subtypes - Organs and Vata Dosha - Large Intestine - Colon

Vata Underweight and Anorexia - Ayurvedic Therapies

Vata and Heart Disease - Panic Attack and Anxiety Tachycardia

Vata and Diabetes - Don't Worry - Turmeric

Vata and Cancer - Colon - Enjoy Triphala and Dashamula Enema

Vata and Stomach Ache Intestinal Pain - Constipation - Gas - Bloating

Vata and Stroke - Relax Don't Worry

Vata and the Large Intestine - Colon - Dry Light and Cold - Triphala

Vata and the Heart - Ashwagandha Bala and Meditation

Vata and the Low Blood Pressure - Hypotension Dizziness and Fainting - Licorice

Vata and High Cholesterol - Hypercholesterolemia - Don't Worry

Vata and the Lungs - Hyperventilating Dry and Lack of Mucous Sinus Dryness

Vata and the Spleen - Weak Immune System and Lymphatic Congestion

Vata and the Liver - Chronic Fatigue and Guduchi

Vata and the Kidneys - Chronic Fatigue and Frequent Urination Gokshura

Vata and the Large Intestine - Constipated Colon - Triphala and Dashamula Enema

Vata and the Female Reproduction - Dysmennorhea Amenorrhea Dashamula

Vata and the Male Reproduction - Erectile Dysfunction Ashwagandha Shilajit

Vata and Ayurvedic Pulse Diagnosis - Fast and Empty

Vata and Ayurvedic Tongue Diagnosis - Dry and Cracked Ama in Colon

Vata and Ayurvedic Nail Diagnosis - Lack of Moons

Vata and the Eyes - Dry and Tired - Castor Oil

Vata and the Ears - Garlic Oil

Vata and the Mouth - Dry and Gassy - Bad Breath Cold

Vata and the Feet - Cold Foot Syndrome

Vata and the Face - Beauty Care

Vata and the Skin - Dry Cold Itching - Kaishor Guggulu

Vata and the Hair - Dry Stress Related Hair Loss - Bhringaraj Oil

Vata Masage and Acupressure - Slow Gentle and Connected

Vata Massage Oil - Warm down and Oil up

Vata Massage Powder

Vata Color Therapies - Chromotherapy - Avoid Black

Vata Aromatherapy - Essential Oils - Warm Sweet

Vata Five Sense Therapies - Eyes-Ears-Nose-Tongue-Body

Vata and Spirituality - Spiritual Practice Affinities

Vegetarian Diet and Ayurveda

Vegan Diet and Ayurveda

Vipak - Post-Digestive Effect of Foods and Herbs

Virechan - Cleansing Colon and Liver

Virya - Hot or Cold Energy Effect of Foods and Herbs

Vitamins Minerals and Ayurveda

Walking Meditation and Exercise

Water for Health - Dawn Drinking

Winter Seasonal Routine

Women and Ayurveda - Ayurvedic Gynecology - OB-GYN

Yoga

Yoga Asana Poses - Meaning and Benefits

Yoga Postures for After Pregnancy - Post-Partum

articles_on_ayurveda.txt · Last modified: 2018/02/26 18:10 (external edit)