File name: CLN301_PV_Skin_03062003.wma
Main Health Concern
•Rash itching, spreading throughout the body
[[Sleep]]: wakes b/w 2 -3a with panic…Vata
Primary Emotions: anxiety (Vata)
Mind: Difficulty focusing..Vata disturbance
Bowel Movement: less than once a day… Constipation
Ama (Toxins) from Tongue Exam: Tongue has no coating…
Pulse: Vata and Pitta disturbed.
Pain: no cracky joints
Menstrual Difficulties: regular menstruation… not painful… does not have excessive or scanty flow
Custom Herbal Formula Prescribed:
Manjistha – regulate blood
Neem – soothes skin
Conch shell powder
Directions: 1 teaspoon 3x times per day for 6-8 weeks taken with 8oz of hot water, aloe gel and tsp sugar – rakadora
•Strongly recommend using Enema treatment. Not eliminating enema, more unctuous, use sesame or sunflower oil
•After oil, before shower, gets rid of excess oil feeling apply sandalwood powder
•Chocolate, meat and dairy increase acne
•Easy to digest, mung beans very cooling to the body. Great for detoxing.
•Avoid colonics, they disturb Vata. Use medicated, herbal enema. Boil herbs, filter and strain through cheesecloth, next lubricate the end and pour in the water decoction. Hang it to a door knob or shower curtain,
•Read article on colon balancing – taking Triphala is not right for the moment considering all the other issues.
•Warmed bringaraj oil applied to ear great aid for insomnia
Sleeping on back – disturbs Vata, never sleep on stomach, right side is cooling and gives more compassion, left side – left brain is heating.
•Diet should be bland, no oily, spices or spicy foods due to high Pitta. Steamed vegetables, cilantro, coriander, fennel, mild. Chew whole fennel seeds.
•Juice cilantro and drink 1 /day. Dilute pomegranate juice as well.
•Avoid citrus fruits, no lemons, oranges and grapefruits especially.
•Avoid drinking vinegar and any other sour items.
•cut out garlic and onion
•No chili peppers or anything spicy.
•Don’t wear red, yellow or orange clothing. More cooling, blues are better.
•Listen to soft soothing – classical music.
•Bringaraj oil cools the fire in the body. Sunflower oil and sandalwood essential oils great massage alternatives. Also beneficial to focus on key body areas - minimum Scalp, hands and feet.
•blues – water bottles, other items great to enhance energy. Allow water to baste in sun creating ‘blue water’. Use this water for consumption, bathing, etc.
•Use either sunflower or coconut oil – more cooling oils. Olive, Sesame and Mustard are too heating. Canola oil is neutral energetically.
•Use coconut mixed with neem oil for body application.
•Tikta grita – bitter, has neem in it. It is a bitter ghee. Apply to specifically affected areas. Rub watermelon rime on skin – temporary remedy.
•Oil is the vehicle for the body to lubricate. Using lotion does not aid necessarily, if containing alcohol – it’s drying of the skin, it evaporates. Put oil on 20mins prior to showering.
•Needs to follow a Pitta soothing diet with secondary Vata calming diet. Focus primarily of Pitta until skin rash clears.
•Consumes green tea toasted brown rice drink vs. coffee. Brown rice energetically is heating to
the body so in moderations is better. Peppermint tea is fine to use as well.
•Mantra incorporated – wants to take an antihistamine while meditating. Advised to chant in conjunction with 5 pillars of health.
•Taking amalaki in the p.m., neem and coconut oil applied to body. Camaduda, Guduchi and Shatavari herbal formula.