File name: CLN301_V1P2K3_K3.5_Weight-Gain_Wants-Pregnancy_Foot-Pain_Burning_Eyes_07212007_Followup
Main Health Concern
Wants to get pregnant
Abnormal weight gain in the hip area
Pain in feet (after walking fast)
Current State (Vikruti): K3.5
Birth Date-Time-Place: January 3, 1976 Bangalore, India (Kapha)
Height: 5’ Weight: 120lbs (Kapha)
Energy Level Overall: Poor (now)… but good when she works out
Sleep: Good (Kapha)
Primary Emotions: Anxious (Vata)
Secondary Emotions: downward spiral/ depressed (Kapha)
Memory: Was good (Kapha) but now flaky (Vata)
BP: good / normal
Cholesterol: normal.. but mother has high cholesterol and father died of heart disease
Bowel Movement: 1x.. shaped like a banana.. but lose when she eats outside
Stool sinks, leaves traces (toxins) or Floats (healthy)? Sinks and is gassy
Mucous in Morning? no Color of Mucous?
Nails: no moons visible on any finger(slow sluggish metabolism)
Ama (Toxins) from Tongue Exam: OK… looks healthy… pointy=good(if tongue was rectangular and squared off in addition to missing moons on the nails = underactive thyroid).. slight coating in the back.. not too bad… pink in color…Ama level is 1…line down the center= shows back problems/spinal issues… be conscious of posture despite no present back pain
Menstrual Difficulties: regular but painful on first day, average flow.
Discharges: Leucorrhea (white discharge= Kapha). No yeast infection history.
Custom Herbal Formula Prescribed:
4 Brahmi (soothes vpk, esp. k for downward spiral tendency occasionally), 5 Chitrak (soothes v,k, increases p good esp. kapha), 5 Purnanava (soothes vpk esp. kapha), 4 Ashoka (soothes p & k increase v), helps with white discharge 2 Arjuna (for the heart…increases v soothes p,k), 1 Triphala Guggulu (soothes vpk), 2 Gudduchi (for mind, memory & to strengthen liver and skin… esp. good for kapha for in the mind), 1 Manjita (blood purify removes excess kapha and pitta from blood)
Directions: 1 teaspoon 3x times per day (for ___ weeks supply) taken with 4-8oz hot water
Customized Triphala: 2 parts Triphala + 5 parts Bhibitaki
Dosage: 1 teaspoon / caps ~1 hour before bed (empty stomach)
Other Recommendations: •Don’t eat white food: cheese, paneer, drink chai (rice milk v reg milk WARMED), yogurt for 2-3 months •Cut back on dairy at least 50% •Follow Pitta-Kapha or Kapha diet
Notes: Client is vegetarian. She does have cold hands and feet but does not bother her, mainly in the winter. She already meditates every day.