Table of Contents

**Source Audio File:**

 * **Patient:**  Female
 * **DOB:**  06/Jan/1981 (K)
 * **POB:**  Columbia (P)
 * **TOB:**  06:00 am (V,K)
 * **Height:**  5' 3" (V,P)
 * **Weight:**  49 Kg (V,P)
 * **As 10 yr old:**  medium (P)
 * [[Blood Type]]:  O+ (P,K)
 * **Energy:**  Very energetic, active, intense (P)
 * **Sleep:**  Hot intense insomnia, planning causing insomnia (P)
 * **Emotions:** Irritable primarily (P) anxious secondarily (V) 
 * **Memory:**  Learn slow, Remember (K)
 * [[Blood Pressure]]:  Normal
 * [[Cholesterol]]:  Normal
 * [[Bowel Movement]]:  2-4 (P) loose, diarrhea every other day (P).  Stool sinks and leaves traces (toxins, P [[ama]])
 * [[Agni]]:  [[Tikshna]], [[hypoglycemic]], very good appetite (P).  [[Acid reflux]] (P). Nausea relieved by BM (P).  Gassy, bloating, burping, farting (V).  Wet farts (P).  
 * Ama (tongue exam):  OK, normal pink, no coating.  Healthy tongue showing good digestive health.  [[Pitta]] tongue.  Check photograph of the tongue from [[]] 
 * **Nails:**  Pinkish red nails (P) 
 * **Pulse:**  High and intense (P) pulse, Liver pulse little weak. 
 * **Menstruation:**  11-13 yr (V), painful (V). Very regular menstruation (P), [[yeast infection]], white discharge (K) 
 * **Headaches:**  Behind/around eyeballs (P - Liver)
 * **Others:**  Dry [[eczema]], sensitive to cold wind, does not remember dreams, sensitive to sound, dry skin (V).  [[Asthma]], lethargy at times, good sense of humor (K).  Bitter taste in mouth, theater - not afraid to be in front of a crowd, totally dark room to sleep - [[photo-phobic]], mouth sores (P), mosquito bites (P in blood).  Itching nose/anus (parasitic quality).\\ \\  


 * **Diet:**  The patient must follow a V-P diet, and Balancing Pitta handout.  Adding 1 teaspoon of [[turmeric]] twice or three times a day to the meal is also good.  To reduce [[Vata]] gas, bloating, burping, farting:
     * Chew your food very well
     * Don't do anything else while eating
     * Food combining (don't mix lactose with fructose, don't eat fruits with meals)
 * **Exercise:**  Yoga is good to calm down V symptoms.
 * **__7-Point Ayurvedic Morning-Meditation Mind-Training Health-Guidelines for Compassion-Wisdom-Equanimity:__**
     * **Herbal Oil:**  Neem oil all over body (1 oz.) before bath.  Bakuchi oil on bad eczema patches.
     * Take warm bath to allow all oils to be absorbed.
     * **Essential Oil:**  Sandalwood (cooling) on Chakras (Crown, Third-Eye, Upper-Lip, Throat, Heart-Sternum, Belly Button, Tail Bone). Dilute with sunflower oil (for eczema).  Also good is Vetivert oil (very cooling and helps the skin), also dilute if irritating.
     * **Pranayama:**  Shitali Pranayama – sucking through teeth (cooling)
     * **Chanting Mantra (5 min):**  Du Lu Du Lu Nan Su Shi Di Ja Li Sa Wa He.
     * **Observe breath (5 min):**  Observe sensations without judgement.
     * **Contemplating/Meditation (5min):**  To calm down and calm down V symptoms of anxiety and sensitivity to sound.\\ \\


//(skin, reproductive cycle, P mind, asthma, P+V formula)//

 * 6 pts [[Guduchi]] ([[Tinospora cordifolia]]), V-P-K-, main herb, [[anti-inflammatory]], strengthens liver, helps with headaches behind the eyeballs, helps with skin.
 * 5 pts [[Neem]] ([[Azadirachta indica]]), V+P-K-, directly aimed at the skin
 * 4 pts [[Kysoor Guggulu]] ([[Commiphora mukul]]), V-P=K-, helps the skin, inflammation of the skin, [[psoriasis]]
 * 4 pts [[Manjistha]] ([[Rubia cordifolia]]), V=P-K-, blood purifier of excessive P
 * 4 pts [[Bakuchi]] ([[Psoralea corylifolia]]), helps the skin
 * 4 pts [[Shatavari]] ([[Asparagus racemosus]]), V-P-K-, good for acid belly and menstruation problems.
 * 4 pts [[Anantamula]] ([[Hemidesmus Indicus]]), for the skin and painful menstruation.
 * 3 pts [[Ashoka]] ([[Saraca indica]]) for painful menstruation and skin soothing especially for P
 * 3 pts [[Kutaja]] ([[Holarrhena antidysenterica]]) for dysentery, loose stool, parasites
 * 3 pts [[Chitrak]] ([[Plumbago zeylanica]]), V-P+K-, for the liver, skin, parasites, helps digestion
 * 3 pts [[Avipattikar]], for P [[tikshna]] agni, gas bloating, burping, farting
 * 3 pts [[Licorice]] – [[Yastimadhu]] ([[Glycyrrhiza glabra]]), V-P-K=, good for irritability, calms the mind, for memory, yeast infections
 * 3 pts [[Shankhapushpi]] ([[Evolvulus alsinoides]]), V-P-K-, for P anger, irritability, liver, behind eyes headaches, memory, insomnia
 * 2 pts [[Musta]] ([[Cyperus rotundus]]), V+P-K-, best digestive herb for P, P acid belly, V gas
 * 1 pt [[Katuka]]/[[Kutki]] ([[Picrorrhiza kurroa]]), V+P-K-, herb for liver\\ \\
//(Main ingredients are Guduchi and Neem making it mainly a skin and liver formula)//

//Take 1 tsp of the above formula 3 times/day in a cup of hot water (steep for 5 mins). To be taken 20-30 mins after meals (to allow to stay in the liver region). Drink with 1 tsp of aloe-vera gel.//


 * [[Amalaki]] ([[Emblica officinalis]]):  take 1/2 tsp (if stool is loose) or 1 tsp (if stool is normal) 30-60 mins before bedtime on an empty stomach.  Amalaki is used to get rid of Pitta Ama and to purge the fire of the liver.
 * **Optional:**  Boil 4 tsp of Neem in a large pot of water, and then add this Neem tea to the bath tub and soak for 20-30 mins till the skin turns prune-like.  To be used once a week for eczema.

cln301_v1p3k2_k3_eczema-asthma-liver-migraines-anger-yeast-infection_11082008_-_different_summary.txt · Last modified: 2018/02/26 18:11 (external edit)