cln301_v1p3k2_v1.5p3.5_pitta_ama_fear_lonely_followup_05112004.wma

File name: CLN301_V1P3K2_V1.5P3.5_Pitta_Ama_Fear_Lonely_Followup_05112004.wma

Main Health Concern

insomnia Vata

lonliness - Liver headache, behind the eyes..Pitta

Sadness

high blood pressure

fatigue

[[Constitution]] ([[Prakruti]] / Genetic-[[Karmic Makeup]]) 
is:V1P3K2

Current State (Vikruti): V1.5P3.5

Birth Date-Time-Place: February 11, 1945 7:31am Guatamala (kapha place and time)

Height: 5’1” Weight: 120lbs (Pitta-Mesomorph)

As a Child of 10 years old: medium - Pitta

Profession: corporate retail

[[Energy]] Level Overall: does what needs to be done but feels 
very depleted… energy is variable (Vata)

Sleep: Vata insomnia

Primary Emotions: anxiety (Vata)

Secondary Emotions: irritable (Pitta)

Pain: Lower back

BP: blood pressure average 151/83

Blood type: 0+ - Pitta Kapha

Bowel Movement: twice a day..normal (Kapha)

Floats (healthy)?Stool sinks, leaves traces (toxins) or Sinks (ama)

Agni (Digestion): borderline vishma agni, sometimes tikshma

Mucous in Morning? No

Nails: Moon visible only on one thumb, lack of moons on index and middle (Vata) signs of poor metabolism

Ama (Toxins) from Tongue Exam: Tongue has slight, subtle cracks on tongue - Vata

Pulse: Pitta bone structure. Vata disturbed in heart.

Frequent urination: does not wake Onset of Menstruation: 12 (Kapha)

Menstrual Difficulties: irregular menstruation… before metapause

Breath: Pitta style, bad breath

Discharges: History of yeast infections (Pitta, secondarily Kapha)…Discharge is white (kapha)

Custom Herbal Formula Prescribed:

Previous herbal formula:

5 ashwagandha - dosha

3 arduna - heart disturbance

3 avipatikar

2 punarvava - kidney and liver

2 gokshura -

4 jatamamsi 3 punarnava guggulu - edema and slow metabolism

Directions: 1 teaspoon 3x times per day for 4 weeks taken with 8oz of hot water (with 1tsp aloe vera gel - soothes vata and liver) taken mid meals

Goodnight sleep tea (adds extra aid) 5 tagar indian valarian 4 ground camameel

4 jatamamsi

3 skullcap Directions: mixture taken 1/2 tsp with milk, boiled first for 5 minutes. May also add a clove of garlic in the mixture. Not needed to take daily.

[[Triphala]] 

Standard Triphala: 2 Parts of Haritaki, 5 Parts of Amalaki, 3 Parts of Bibhitaki

2 capsules ~1 hour before bed (empty stomach)

Herbal Oils (Massage, Nasya): 
Nasya-for daily routine prior to alternate nostril breathing - improve vision and sooth liver. Take a drop of ghee and snort in each nostril.

Other Recommendations:

•Rub bringaraj oil on souls of feet and crown chakra followed by added a few drops warmed into ear canal.

•Sleeping on right hand side is more calming to the body for Pitta types. Vata should sleep on their left though.

•Aromatherapy of sandalwood essential oil. Apply several times throughout the day, third eye, crown, temples, throat and heart area

•sit quietly for 5 minutes for meditation in conjunction with alternate nostril breathing.

•follow kapha pitta soothing diet. routines to follow - pitta in summer and kapha in winter.

Notes:

•Kapha teeth - large and white

cln301_v1p3k2_v1.5p3.5_pitta_ama_fear_lonely_followup_05112004.wma.txt · Last modified: 2018/02/26 18:11 (external edit)