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cln301_v1p3k2_vp_rage_2_09082003.wma

File name: CLN301_V1P3K2_VP_Rage_2_09082003.wma

Main Health Concern

rage sharp Pitta brief Vata

ungrounding feelings

poor speech

•Wants to cleanse and work on digestion

indecision

Constitution (Prakruti / Genetic-Karmic Makeup) is:V1P3K2

Current State (Vikruti): V1.5P

Birth Date-Time-Place: January 18, 1975 7:11am Portland, Oregon (Kapha place and time in Kapha season)

Height: 5’9” Weight: 12lbs (Pitta-Mesomorph)

Energy Level Overall: does what needs to be done but feels very depleted… energy is

variable (Vata)

Sleep: sleep is generally good… (Kapha)

Primary Emotions: anxiety (Vata)

Secondary Emotions: sadness (Kapha)

Memory: Learn fast and remembers (Pitta)

Bowel Movement: less than once a day… Constipation (Vata) and loose (Pitta)

Floats (healthy)?Stool sinks, leaves traces (toxins) or Sinks (ama)

Agni (Digestion): Variable metabolic digestion or Vishama Agni sometimes, other times Tikshna Agni in which she “eats like a horse” or can become dizzy if she skips a meal…Heartburn once a month (Pitta)… gas (Vata)… irregular eating habits - lunch is regular, dinner is variable (Vata)

Nails: Moon visible on thumbs, index and middle

Ama (Toxins) from Tongue Exam: Tongue is pointy (Pitta) with yellowish ama, red tip and red dots on tip - SamaPitta.

[[Pulse]]: bone structure is Pitta Kapha.  Vata in the heart...causing lack of focus, 
anxiety, indecision…Strong, frog like pulse and does not disappear…Vata in kidney represents dehydration and weak ojas

Eyes: lines under eyes…represent weak kidney, dehydration (Vata)

Onset of Menstruation: 15 (Kapha)

Menstrual Difficulties: rregular menstruation… (Vata)

Custom Herbal Formula Prescribed:

Vata formula primarily for kidneys

colon, digestion and absorption and secondarily for liver and kidney 

5 Bala (for overall strength… soothes Vata and Pitta but doesn’t disturb Kapha),

4 Ashwagandha (for the muscle…soothes Vata and Kapha but doesn’t disturb Pitta)

5 Brahmi (for mind, soothes and brings clarity)

4 Guduchi (#1 Pitta rejuvenative and helps liver) great memory tonic.

4 jatamamsi

3 shankapushpi - memory, emotions and mind aid

3 gokshura - for kidney aid

Directions: 1/2 teaspoon 3x times per day for 4 weeks taken with 12oz of hot water (with 2 tsp. of aloe vera gel) 40minutes before meals to help with kideny

Triphala

Standard Triphala: 2 Parts of Haritaki, 5 Parts of Amalaki, 3 Parts of Bibhitaki 1/4 tsp when stool is loose…when constipated take 1 tsp~1 hour before bed (empty stomach) and / or 1 teaspoon upon awakening to make it more laxative (drink hot water first then drink triphala 30 minutes after)

Other Recommendations:

•Based on kidney and pulse diagnosis increase water intake.

•Follow Vata soothing diet

•For Vata-types, it is important to eat at regular hours

•5 pillars of good health are sleep, food, exercise, meditation and sex. They should not be under or over expressed

•Build up ojas with yoga and thai chi exercise

•Main thing for vata is regularity

cln301_v1p3k2_vp_rage_2_09082003.wma.txt · Last modified: 2018/02/26 18:11 (external edit)