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cln301_v2p3k1_pitta_skin_04272004.wma

File name: CLN301_V2P3K1_Pitta_Skin_04272004.wma

Main Health Concern

Constipation

insomnia – takes an hour to fall asleep

eczema - Pitta

•[[tonsils]] bleeding 

sinus

herpes

[[Constitution]] ([[Prakruti]] / Genetic-[[Karmic Makeup]]) is:V2P3K1 

Current State (Vikruti): V2

Height: 5’1” Weight: 105lbs (Pitta-Mesomorph)

As a Child of 10 years old: thin (Vata)

Profession: Student/ engineering – (Pitta) and writer (Vata)

Energy Level Overall: low energy mid-day…takes nap to help (Vata)

Sleep: takes an hour to fall asleep. Wakes at 8a and falls asleep @ 2a. Pitta insomnia – more planning at night

Primary Emotions: irritable (Pitta)

Secondary Emotions: sadness (Kapha)

Memory: Learn fast and remember (Pitta) …

Blood type: 0- = Pitta primary

BP: blood pressure is on the lower end…cold quality (Vata)

Bowel Movement: once or twice a day… Constipation sometimes (Vata)

Agni (Digestion): Tikshna Agni dizzy, low energy and irritable without eating

Mucous in Morning? No

Nails: Moons are visible

Ama (Toxins) from Tongue Exam: Tongue is pointy and rectangle off at bottom – indicated

metabolism is off. Tremors…Vata Red tip…Pitta

Pulse: bone structure – Pitta..Low blood pressure pulse..Cold hands and cold feet – Vata. Pulse disappears when pushed on.. Weak liver energy…all other pulses are fair. Kidney is weak also – urinates throughout evening

Onset of Menstruation: 12 (Pitta/Vata)

Pain: back pain

Menstrual Difficulties: regular menstruation… very bad cramps.. Painful… Vata

Mucous in morning: Yellow…Pitta

Eyes: no tremors in eyes

Custom Herbal Formula Prescribed:

Vata formula primarily for colon, digestion and absorption and secondarily for liver and kidney

4 Guduchi (Vata disturbed, dry skin and weak liver) slightly bitter, helps with herpes

Shatavari – sweet tasting, soothes Pitta, aid with skin

Sitopaladi

1 mahasudarshan – bitter in taste, soothes Pitta, for liver disease, allergies -sore throat, post nasal drip, itchy throat

2 neem –

3 Jatamansi - For calm mind

2 goksura

Directions: 1 teaspoon 3x times per day for 6-8 weeks taken with 8oz of hot water (with raw honey for taste if needed) 40minutes before meals to help with colon

Triphala

Standard Triphala: 2 Parts of Haritaki, 5 Parts of Amalaki, 3 Parts of Bibhitaki

1 teaspoon ~1 hour before bed (empty stomach)and / or 1 teaspoon upon awakening to make it more laxative (drink hot water first then drink triphala 30 minutes after)

Herbal Oils (Massage, Nasya):

Banyan Botanical’s Nasya-for daily routine prior to alternate nostril breathing

Other Recommendations:

•Gargle with neem oil in the a.m. to aid in tonsil

• Nasya aromatherapy each p.m. and a.m. 20 breathes each nostril will decrease stiff neck and increase prana

•abianga – Pitta soothing neem oil massage. Apply every evening before bath as the heat from the oil while bathing will penetrate further. Dilute with sunflower oil to stretch more.

•Apply bringaraj oil to crown chakra and sesame oil, warmed to soles of feet and ears.

Notes: •Likes variety in routine - Vata

•Diet needs to eliminate hot spicy foods, alcohol, chili peppers, etc

•massage belly with castol oil for menstruation cramps

• To strengthen weak liver – need to sleep between 12a – 2a. Sleeps on left hand side..which activates left brain – keeps you awake. Should alternate to right side. Pitta will lessen heat disturbance in the body, more cooling and will calm the body.

cln301_v2p3k1_pitta_skin_04272004.wma.txt · Last modified: 2018/02/26 18:11 (external edit)