File name: CLN301_V3P1K2_Acne_HRB108_Cons_09212003.wma
Main Health Concern
Height: 5’1” Weight: 110lbs (Pitta-Mesomorph)
As a Child of 10 years old: thin (Vata)
Sleep: generally good
Primary Emotions: nervous (Vata)
Memory: Learn fast, Forget fast (Vata)
BP: blood pressure 110 over 70….normal
Bowel Movement: 5xs a day…constipation…Vata
Cold hands and cold feet – most of life…Vata
Ama (Toxins) from Tongue Exam: 1st exam - frothy around lung area – on sides. No asthma history, as child had many colds. 2nd and 3rd - froth was missing. Heart area – slight depression shows some trauma in life over 6 months. Tongue is small and round – Kapha. Subtle white coating – Kapha.
Pain: more precise whenever experiencing ache (Pitta).
Onset of Menstruation: 12 (Vata) – also unsure of exact time is Vata.
Menstrual Difficulties: regular menstruation…
Cool hands and cool feet – (Kapha) – don’t really notice
Custom Herbal Formula Prescribed:
5 Kaishor guggulu
1 manjistha – blood purifier
2 Guduchi –
Directions: 1 teaspoon 3x times per day for 6-8 weeks taken with aloe gel in 8oz of hot water (with raw honey for taste if needed) 40minutes before meals to help with colon
Face wash: Pitta dusting powder
1 teaspoon ~1 hour before bed (empty stomach) and / or 1 teaspoon upon awakening to make it more laxative (drink hot water first then drink triphala 30 minutes after)