File name: CLN301_V3P2K1_Hyperventilation-Acne_HRB108_Cons_09212003.wma

Main Health Concern

hyperventilation Vata

skin condition - Pitta


Constitution (Prakruti / Genetic-Karmic Makeup) is:V3P2K1

Current State (Vikruti): V3.5/ 4

Birth Date-Time-Place: May 2, 1972 (Pitta place)

Height: 5’4” Weight: 115lbs (Vata-Mesomorph)

Sleep: sleep is generally good…

[[Pulse]]: lung pulse is weak in comparison to other organs - 

Vata. Kidney pulse is weak.

Primary emotion: nervous

Secondary emotion: irritable

Water intake: 6 to 8 cups daily…skin is dry, add slight amount.

Tongue: Vata - tremors and slight coating.

Eye: tremors…Vata

Menstruation: regular

Custom Herbal Formula Prescribed:

Vata formula - revised

5 Sitopaladi (for lungs, more cooling)

5 pushkaramula Vata Kapha soothing, blood purifier - helps with skin - agni herb

4 punarnava

4 Ashwagandha (soothes Vata and Kapha)

3 Haritaki (for cleansing, constipation)

3 kantakari (for depression and anxiety)

2 gokshura (Vata in Kidney)

2 Licorice (to harmonize formula and give sweetness),

1 bibhitaki

1 amalaki

Directions: 1 teaspoon 3x times per day for 6-8 weeks taken with 1 tbs of honey (strengthen lungs) or aloe vera gel (constipation) in 8oz of hot water (with raw honey for taste if needed) 40minutes before meals (will aid in kindling agni)


Standard Triphala: 2 Parts of Haritaki, 5 Parts of Amalaki, 3 Parts of Bibhitaki

1 teaspoon ~1 hour before bed (empty stomach) and / or 1 teaspoon upon awakening to make it more laxative (taken with aloe vera gel)

Herbal Oils (Massage, Nasya):

Banyan Botanical’s Nasya-for daily routine prior to alternate nostril breathing. Super Nasya oil - strengthen lungs and soothe nervous system and Vata. 3 - 5 drops in each nostril - a.m and p.m. while laying edge of bed - head needs to be tilted back, allows gravity to guide oil deep into sinuses. Stay for 5 minutes so that to absorb total effect. If get up too soon, will leak out and not fully penetrate trachea.

Vata soothing massage oil

Other Recommendations:

•Turmeric can aid in skin scarring

•Pitta dusting powder to wash face with

Previous formula and Notes:

•every a.m. drink just hot water 12oz - no honey, herbs, lemon - just pure water. Wait 45minutes until eating/drinking other.

• added haritaki to triphala - added more haritaki

•finds pulse easily- vata disturbed

•5 punarnava - lungs, heart, 4 jatamamsi 4 guduchi - heart, 2- shatavari- soothe Pitta, 1 anantamula, 1 licorice 2 sitopaladi - soothes vata

taken with aloe vera juice

•Vata soothing - ashwagandha soothing bala oil


Patient Feedback:

Formula helped with hyperventilation not with constipation. Taking triphala before bed helped at times. Herbs in the a.m. really aid with hyperventilation in the a.m., stopped taking mid- day and as a result, continues feeling hyperventilation in the p.m.

cln301_v3p2k1_hyperventilation-acne_hrb108_cons_09212003.wma.txt · Last modified: 2018/02/26 18:11 (external edit)