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cln301_v3p2k1_liver_ojas_hrb108_cons_10032003.wma

File name: CLN301_V3P2K1_Liver_Ojas_HRB108_Cons_10032003.wma

Main Health Concern

wisdom teeth removal caused bacterial infection

acne

frequent urination

rash

weight loss

cold feet

Birth Date-Time-Place: January 30, 1971 3:00am Nicaragua (Vata time in Pitta season)

Height: 5’7” Weight: 108lbs (Pitta-Mesomorph)

As a Child of 10 years old: thin (Vata)

Primary Emotions: anxiety (Vata)

BP: blood pressure normal

Bowel Movement: regular daily… loose stool with occasional Constipation (Vata)

Agni (Digestion): Variable metabolic digestion or Vishama Agni (Vata)

Ama (Toxins) from Tongue Exam: Tongue tremors (Vata), some toxins in colon..white coloring..ama

Pulse: weak liver energy

Custom Herbal Formula Prescribed:

Vata formula primarily for liver

bhumi amalaki - liver rejuvenate

guduchi herbal enema alternate dashamula

bitter ghee - guduchi

5 vidari - soothes liver, strengthens kidney

4 bala

1 shatavari - anti itch

5 guduchi - #1 liver tonic

1.5 bringaraj

1.5 jatamamsi - liver

2 chitrak - kindles digestion and burns ama

1 abrak

Directions: 1 teaspoon 3x times per day for 6-8 weeks taken with 8oz of hot water (with rapador [evaporated sugar cane juice] ghee or aloe vera juice) taken mid-meals to help with liver

Triphala

1/4 tsp of triphala in warm water, boil for 5 minutes, strain and cool. Fill into an eye cup and perform eyewash

Herbal Oils (Massage, Nasya):

•Use sandalwood essential oil after crown, ears, throat, wrist, sternum after shower. Apply diluted sandalwood to chakra areas also.

•Daily Vata soothing ashwagandha bala oil massage 15 minutes prior to showering Other Recommendations:

•sleep, exercise and diet all need to be regular - most important to Vata constitution

•Follow Vata soothing diet - avoid cold and raw foods

•For Vata-types, it is important to eat at regular hours

•Do Vata soothing yoga poses or thai chi

Notes:

•recently performed self enema consisting of sesame oil and salt

cln301_v3p2k1_liver_ojas_hrb108_cons_10032003.wma.txt · Last modified: 2018/02/26 18:11 (external edit)