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**Health Consultation following panchakarma**

Audio recording:

Patient’s Health Concerns

 * Headache first two days after [[panchakarma]]
 * Did enema / [[basti]] twice (one week apart), had difficulty doing second enema
 * Eye inflammation
 * Good sleep, better appetite
 * One bowel movement a day, normal
 * Red tongue, little coating
 * Feeling anxious and a bit depressed, vata-kapha [[pulse]]
 * Acne on back since [[panchakarma]]
 * Dry skin with arthritic pain


 * May be pushing out parasites, Apply [[neem oil]] or [[bhringraj oil]] on anus
 * Donate blood in about a month to purify blood, unless feel anxious.
 * Take four teaspoons of liver tonic [[herbal wine]] once or twice a day.
 * Continue to take one teaspoon of [[triphala]] before bed and [[bilva]] upon waking
 * Take [[super nasya oil]] to help anxiety, but don’t use it right after bath or shower
 * Take one teaspoon of rejuvenative [[herbal jam]] with breakfast or afternoon snack on empty stomach, but not with milk.
 * Do [[triphala eyewash]] three times a week for two weeks. Pour eyewash in eyecup and hold over eye for thirty seconds, looking all around. To make triphala eyewash, add 1/4 [[teaspoon]] of [[triphala]] with 4 ounces of hot water, boil for a minute, cool in fridge and then strain using coffee filter. 

Take 1 teaspoon of the following customized herbal formula with eight ounces of warm or hot water along with the liver tonic herbal wine during meals:

 * 5 parts [[Yogaraj Guggulu]] (sooths vata)
 * 4 parts [[Musta]] (helps lower back pain, works well with yogaraj gugulu)
 * 3 parts [[Jatamansi]] (helps anxiety)
 * 2 parts [[Manjistha]] (helps skin, blood purification)
 * 3 parts [[vidanga]] (help skin, prevents parasites, sooths vata)

cln301_v3p2k1_v3.5_post_pk_followup_04232004.txt · Last modified: 2018/02/26 18:11 (external edit)