cln301_v3p2k1_v3.5p2.5_insomnia-anxiety_acne_05012007_phone-consultation.mp3

File name: CLN301_V3P2K1_V3.5P2.5_Insomnia-Anxiety_Acne_05012007_Phone-Consultation.mp3

Main Health Concern

insomnia

anxiety

Prakruti: V3P2K1

Vikruti: V3.5P2.5

Birth Date-Time-Place: April 25, 1984 2:00pm Brazil (Pitta season and time - Pitta)

Height: 6’1” Weight: 145lbs (Vata-Ectomorph)

As a Child of 10 years old: medium (Pitta)

Profession: Musician and dancer

Energy generally strong – intense, fast and focused (Pitta)

Sleep: hard to fall asleep…usually between 11:30p to 1a

Primary Emotions: depression…hopeless about things (Vata)

[[Memory]]:  good memory… learn fast and remember (Pitta) seeing (Pitta) and hearing/touch  
Vata

BP: blood pressure really low…borderline too low (Vata) heat expands and cold contracts – decreases blood pressure

Bowel Movement: irregular…one to three currently. Used to be constipated (Vata)

Cold hands and cold feet – most of life…Vata

[[Agni]] ([[Digestion]]): variable (Vishama) appetite [[Tikshna Agni]] hypoglycemic – Pitta
[[Mucous]] in Morning? No 

Nails: Thumb moons are barely visible. The index and middle finger are not visible beyond cuticles- slow, sluggish metabolism.

Ama (Toxins) from Tongue Exam: teeth marks and scallops are not visible. Cracks down the center – back pain. Red dots on tip tongue- acne.

Pulse: right pulse – middle finger – liver – good

Custom Herbal Formula Prescribed:

Liqurish – strengthen throat

5 Ashwagandha – tridoshic, insomnia assist

2 Avipattikar – helps digestion

3 liquirish - anxiety

4 Bocopa – aids anxiety

1 haritaki – prevents constipation

2 sitopaladi

1 manjistha – blood purifier and acne

2 chitrak – digestive aid

Directions: 1 teaspoon 3x times per day for 6-8 weeks taken with aloe gel in 8oz of hot water

15minutes before meals

Face wash: Pitta dusting powder

Daily massage:

Sesame oil prior to shower

Triphala

Standard Triphala: 2 Parts of Haritaki, 5 Parts of Amalaki, 3 Parts of Bibhitaki

1 teaspoon ~1 hour before bed (empty stomach) with warm water

Avoid raw food veganism – consume more cooked foods.

Drink 8 to 12cups of warm water daily

cln301_v3p2k1_v3.5p2.5_insomnia-anxiety_acne_05012007_phone-consultation.mp3.txt · Last modified: 2018/02/26 18:11 (external edit)