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cln301_vpk_vpk_fatigue_anemia_constipation_lower-back-pain_v12012008
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cln301_vpk_vpk_fatigue_anemia_constipation_lower-back-pain_v12012008 [2018/02/26 18:11] (current)
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 +CLN301_VPK_VPK_Fatigue_Anemia_Constipation_Lower-Back-Pain_V12012008 V3P2K1-V3.5
 +
 +Main concerns:
 +
 +Fatigue [[Vata]]
 +
 +Anemia [[Vata]]
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 +Toxins in intestine and colon ([[Vata]] [[ama]])
 +
 +Not absorbing nutrients
 + 
 +Pain in lower back [[Vata]]
 +
 +Born 05-05-63 [[Pitta]] in Newton, Mass. [[Pitta]] at 9:25 p.m. [[Kapha]], Blood type is B + (usually [[Vata]]/​[[Kapha]],​ stands 5’3” at 138 pounds [[Pitta]] bordering on [[Kapha]], thin and muscular at 10 years [[Pitta]], Energy is usually abundant [[Pitta]] “strong life force” [[Kapha]], Mentally focused [[Pitta]], recently scattered [[Vata]], Emotionally alternate between anxiety, irritability,​ and depression, Sleep deprived waking at 2 or 3 a.m. [[Vata]], sleeping more in the last few months but not feeling rejuvenated,​ Learns fast and remembers when balanced [[Pitta]], 1-2 bowel movements per day [[Vata]] skips a day about once a week [[Vata]] stool sinks 1-2 times per month showing [[ama]] occasional traces on bowl, Eyes show kidney lines indicating [[ama]] in kidney and liver, Kidney pulse is weak, liver even weaker (burning out on anger), Water intake is variable [[Vata]], normal to dry skin [[Vata]], menstrual cycle began at 16 [[Kapha]] and has been very irregular [[Vata]], Tongue is slightly dry with some mild cracking and scallops showing mild dehydration and malabsorption [[Vata]] , Appetite is strong [[Pitta]]
 +
 +Recommendations:​
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 +Nadi sodhana pranayama (alternate nostril breathing) with nasya oil 2-3 times daily for irritability and anxiety
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 +Increase water intake up to 8-12 cups per day
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 +[[Oleate]] with [[Vata]] massage oil before bathing
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 +Use [[Bhringaraj]] oil on crown and feet for insomnia and in ear for ringing
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 +Take following formula “soothing [[vata]] liver, kidney, female systems, digestion” 1 teaspoon with 1 teaspoon aloe vera gel 30 minutes before eating:
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 +8 parts [[Bhringaraj]] for anxiety, insomnia and to tonify blood
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 +5 parts [[Dashamula]] for [[Vata]] nerves
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 +3 parts [[Ashoka]] for irregular cycle (women’s tonic)
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 +3 parts [[Guggulu]] for joint pain, immune system, fatigue
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 +3 parts [[Dan Xian]] to regulate heart
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 +3 parts [[Hingvastak]] for [[Vata]] digestion
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 +4 parts [[Brahmi]] for liver, anger
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 +3 parts [[Musta]] for digestion, liver
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 +2 parts [[Chitrak]] for digestion
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 +2 parts [[vacha]] for memory and digestion
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 +2 parts [[Dong Quai]] for women’s tonic
 +
 +1 part [[Lohabasma]] for blood circulation
 +
 +Follow up in about 60 days
 + 
 +
 +
 + 
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 +
  
cln301_vpk_vpk_fatigue_anemia_constipation_lower-back-pain_v12012008.txt · Last modified: 2018/02/26 18:11 (external edit)