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kapha_gunas

KAPHA ACTIVITIES

HEAVY: Nourishes muscles, fat, and bones SLOW: Brings relaxation, rest: slows combustion: brings longevity COOL: Regulates body temperature: slows metabolism, digestion, and appetite OILY: Thick: acts as an insulator: cold clammy skin/hot underneath: lubricates joints SOFT: Cushions: slows the spreading SLIMY: Lubricates the joints LIQUID: Distributes lubricating fluid THICK: Consistently thick throughout: insulator DENSE: Body secretions STATIC: Stamina, strength, stability, groundedness CLOUDY: Deep sleep, foggy mind, lethargy (daily operating consciousness) SWEET amd SALTY: Knowledge of food's taste via the tongue

(Sweet - kind, tender, easy-going)
COLOR - WHITE: Calmness

kapha_gunas.txt · Last modified: 2018/02/26 18:12 (external edit)